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Find out more about mindfulness

4 July 2022

CiC – the company behind our employee assistance programme – will be running a mindfulness webinar on 13 July at 11am.

The webinar will last around an hour and will be hosted by Cathy Watts, a counsellor and psychotherapist.

If you feel it would be useful, please come along. If you can’t make it, the webinar will be recorded and available on the CiC YouTube channel channel afterwards.

You can register online with the details below.

Meeting number: 2367 520 3287

Password: wellbeing