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Keeping well at Christmas

14 December 2022

Christmas can be a tough time. It's easy to feel pressured, lonely, anxious or sad at this time of year.

There is support available if you need it. If you would like to talk to someone there are a few ways you can do this, you can contact:

Read more about looking after your mental health at Christmas.

You can also follow our new mental health team Twitter account for tips and advice.