Wednesday 9 March is National No Smoking Day – a great time to quit for good
4 March 2022
Stopping smoking is one of the best things you can do for your health and if you're ready to quit for good then there's lots of support on offer.
NHS Smokefree has lots of top tips and advice on how to kick the habit for good.
You can get free stop smoking support through Live Life Better Derbyshire. It's a healthy lifestyles service that offers help to Derbyshire residents on a wide range of issues including stopping smoking, losing weight and getting more active.
You can also download the free My Quit Route app. It's full of useful support to help you stop for good.