Wellbeing activities
One of these services is a programme of wellbeing activities available for all employees.
The sessions are a combination of virtual and in-person activities run across the county including:
- fitness classes
- relaxation classes
- singing
- running clubs
- mental health support
- menopause support
There are also fun sessions including table tennis, laughtercise, board game sessions and even a drawing and doodling session. The programme is updated on a regular basis with new and interesting sessions.
You now need to input a password to access these sessions. The password is spring - all lower case.
View the full list of wellbeing sessions and book your place.
Unfortunately, our employees are not able to attend any classes held in the Health and Wellbeing Hub at Chesterfield Royal Hospital.
Wellbeing webinars
Joined Up Care Derbyshire (JUCD) offers a wide range of wellbeing resources including a comprehensive programme of webinars.
The webinars cover a wide range of subjects from neurodiversity and mental health to financial wellbeing and weight management. Find out what's taking place.
Wednesday 10 April 2024
Emotional Freedom Techniques: Tapping from midday to 12:30pm.
Saturday 13 April 2024
Air Arts Made in the NHS: Willow weaving, Queen’s Hospital, Burton (QHB) from 10:30am to 12:30pm and from 2pm to 4pm.
Thursday 11 April 2024
Air Arts Made in the NHS: Metal flower sculptures, QHB from midday to 1pm.
Monday 15 April 2024
Weight management group: Energy balance and portions from midday to 12:30pm.
Wednesday 17 April 2024
Air Arts Made in the NHS: Metal flower sculptures, Royal Derby Hospital from 7pm to 9pm.
Thursday 18 April 2024
Self-care Toolbox: Coping with stress from 2pm to 3pm.
Friday 19 April 2024
Headache soothing workshop from midday to 12:45pm.
Monday 22 April 2024
Weight Management Group: Calorie Tracking from midday to 12:30pm.
Postural Awareness from 12:30pm to 1pm.
Climate Café from 3:30pm to 5pm.
Tuesday 23 April 2024
Reflexology for musculoskeletal support from 11:30am to midday.
Wednesday 24 April 2024
REACT mental health conversation training from 10am to 11:30am.
Head, neck and shoulder release from 1pm to 1.30pm.
Thursday 25 April 2024
Melt away stress from 12:30pm to 2pm.
Saturday 27 April 2024
Air Arts Made in the NHS: Spring wreaths, QHB from 10:30am to 12:30pm.
Monday 29 April 2024
Weight management group: Sugar and snacks from midday to 12:30pm.
Monday 29 April 2024
Sleep workshop from midday to 1pm.
Tuesday 30 April 2024
Hidden disabilities and support available from 3pm to 4pm.
Wednesday 1 May 2024
Air Arts Made in the NHS: Natural crafts, Royal Derby Hospital from 6pm to 8pm.
Thursday 2 May 2024
Air Arts Made in the NHS: Glass, QHB from midday to 1pm.
Wednesday 8 May 2024
How to rest well workshop from 3pm to 4pm.
Wednesday 8 May 2024
Air Arts Made in the NHS: Natural crafts, Royal Derby Hospital from 6pm to 8pm.
Air Arts Made in the NHS: Glass, QHB from midday to 1pm
Thursday 9 May 2024
Air Arts Made in the NHS: Glass, QHB from midday to 1pm.
Friday 10 May 2024
Climate café from 10am to 11.30am.
Monday 13 May 2024
Weight management group: Protein and fat loss from midday to 12:30pm.
Monday 13 May 2024
Dealing with trauma from 1pm to 1:45pm.
Tuesday 14 May 2024
Menopause in African Caribbean communities: from midday to 1pm.
Wednesday 15 May 2024
Suicide awareness training from 1pm to 2pm.
Air Arts Made in the NHS: Natural crafts, Royal Derby Hospital from 6pm to 8pm.
Friday 17 May 2024
Self-care toolbox: Leaving work at work from midday to 1pm.
Monday 20 May 2024
Looking after your team's wellbeing from 10am to 11am.
Monday 20 May 2024
Weight management group: Carbs and fat loss from midday to 12:30pm.
Wednesday 22 May 2024
Air Arts Made in the NHS: Natural crafts, Royal Derby Hospital from 6pm to 8pm.
Emotional Freedom Techniques: Tapping from 6:30 to 7pm.
Thursday 23 May 2024
Financial wellbeing with Affinity UK from 10am to 11:30am.
Wednesday 29 May 2024
Air Arts Made in the NHS: Metal flower sculptures, Royal Derby Hospital from 7pm to 9pm.
Friday 31 May 2024
REACT Mental health conversation training from 1pm to 2:30pm.
Monday 3 June 2024
A wellbeing introduction for international staff from 2pm to 3pm.
Coping with loss: Bereavement support from 4pm to 4:45pm.
Thursday 6 June 2024
Air Arts Made in the NHS: Natural crafts QHB from midday to 1pm.
Air Arts Made in the NHS Silk Painting RDH from 6pm to 8pm.
Friday 7 June 2024
Self-care toolbox: Coping with change from midday to 12:45pm.
Monday 10 June 2024
Weight management group: Menopause from midday to 12:30pm.
Tuesday 11 June 2024
The menopause as a neurodiverse experience from midday to 1pm.
Wednesday 12 June 2024
Looking after your health and wellbeing during menopause from 12:30pm to 1:30pm.
Thursday 13 June 2024
Air Arts Made in the NHS: Natural crafts, QHB from midday to 1pm.
Monday 17 June 2024
Weight management group: Shift work and nutrition from midday to 12:30pm.
Monday 24 June 2024
Weight management group: Moving forwards from midday to 12:30pm.
Wednesday 26 June 2024
Menopause: Talking to important people in your life from 6:30pm to 7:30pm.
Thursday 27 June 2024
REACT mental health conversation training from 1:30pm to 3pm.
You can book onto sessions through the JUCD activity timetable. You now need to input a password to access these sessions. The password is spring - all lower case.